Hehe, why do I feel happy seeing another person doing the healing pain with pain Tactics 😂😂, most times I would be thinking I'm weird.
Meanwhile, whenever we aren't going outside, I guess that's when we adds weight so so much but once we start engaging in our life activities controlling our food intake also, we get to reduce
Nice write-up
My family take me for a weirdo whenever they see me doing hurtful things just to counter another pain I am feeling but they have learned to live with it.
Staying idle causes weight gain but the moment we get ourselves busy, things change if we add discipline as well.
That's truth