I think now is a great time to do deep introspection, and re-calibrate our life if necessary. From my experience, having some external accountability helps in making some of these habits stick, being consistent can be tough, especially during the early days.
Hope you have a great year with new and better habits :)
I think after the first week, things will gradually get easier. I hope that this time I will succeed!
Thank you for the kind words!
Yes, may the odds be in you favour and you're most welcome :)