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RE: Mental health: small escapes, big reliefs [EN/PT]

in Hive Learners2 days ago

It's essential to take a break with our busy our world is today, introducing break between each activity helps stabilise our mental health and so is your strategy of differenting between work and personal life.

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 7 hours ago  

Yes, this kind of attitude is beneficial and helps prevent mental fatigue in the long run. Knowing how to separate things is also essential.