Yes, indeed ... the only thing that has ever worked for me is walking hills or good distance in the sunshine ... 45 pounds lost ... still moving ... nothing better in the world for health!
Yes, indeed ... the only thing that has ever worked for me is walking hills or good distance in the sunshine ... 45 pounds lost ... still moving ... nothing better in the world for health!
Great for you! Walking also maintanance our shapes 😊🌸
Keep it up!