Totally agree! and too often I just sit with my computer and work work work - but WW is a reason to pause and get out - at least once a week. hahaha
it should be MORE. but... it's a start :)
good morning Jenniferrrrrrrrrrrrrrrrr! hehehe
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I've found that Twitter Spaces or Wisdom pair up well with Actifit #Move2Earn to get me moving more often during the week. It winds up being doubly rewarding.