nice to see someone also an early riser, I normally go to bed at 9 and am always wide awake by 4AM
as for porridge I used to have it a lot and mostly plain, but havent had it for years
Thanks for joining the Wednesday Walk :)
Have a great day :)
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The oldies doesn't really want to get up when the sun is already up, coz according to them, it's not good and that its better to get up early so that we can do a lot of things. I got used to it now and thats also the reason why we sleep early 🤭✨. So 9 to 4am, that's a 7 hours sleep, not bad 😊
Maybe its time to have them again, 👏. Thank youuuu ✨😊
Yeah most nights I get about 6 and a half hours sleep these says, and some days have a nap for half an hour or so, back when I was a little younger most nights I only got 4 hours sleep LOL
Whoa, 4 hours? Well, you are still young then. But if its me, I think I'll get dizzy all day 😆. But I also know some people that sleep just for a couple of hours coz of work. It actually amaze me that they are still okay now. But its not like they have a choice, its duty call 😫😫
until I hiot my fifties I felt I did best with just 4 hours sleep, now into my 60s I need more :)