Do need some exercise now and I heard yoga is good but sadly Russian Isa language I haven't tried learning. But congrats on your 10 years of teaching.
Do need some exercise now and I heard yoga is good but sadly Russian Isa language I haven't tried learning. But congrats on your 10 years of teaching.
No problem, you can try in English we have a lot of great Sri Sri Yoga teachers around the world and now everything went online. There are regular free follow-ups in English as well. I think you can find them here: https://www.facebook.com/SriSriYoga/ or just google for your local Art of Living center and try in your own language.