When was the last time you allowed yourself to stretch out on the sofa and immerse yourself in the sounds of music?
I can't remember I did. I'm always thinking hard, worrying, writing or just simply meditating the depth of life if it's really worth it. Haha
I fear that relaxation triggers my anxiety and guilt. It's not normal. I know. And I don't like music, feels like it just disrupt my thoughts that's more pressing matter.
The lady in the drawing looks so serene and I can only stare at it with envy.😔
💛Made my way here through #dreemport. #Dreemerforlife
Unfortunately - I can relate. I often try to numb and quite my mind with overloading it with information's and other nonsense, so there is less time to actually meaningless thinking. Becouse if I don't - as you mention - anxiety kicks in.
But the thing with real immersions is - that something draws you in so tightly that it leaves you no room to think past what is happening. The created reality becomes your reality for this particular moment. It strips you somewhat of your personality almost. Just for little while you get to be someone or somewhere else. Which in turn - help you not to think, and give you a brake form your sorrows:)
That what water gave me - it quiets my mind :)
Thank you for your visit @jellyvine