I don't work anymore but at home I try to eat a lot of vegetables and reinforce breakfast and lunch. I think I have to learn a little from you. Thank you very much. 😍My friend @galenkp I think you give very good advice and it is clear that you take good care of your health. You should not eat so much but what is good and maintains a balance for the body.
I'm pretty sure I know how much I should and should not eat.
Anyway, it's good that you maintain a healthy eating habit and I think it's a good way to ensure less problems moving forward.
All the best for the end of the week and the weekend ahead.