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RE: The treat

You said right whenever you totally denied yourself to eat something...the obsession to eat that item increases....

Nowadays i also try to eat healthy but to be honest I can't resist myself to have Cadbury...even just before 5 minutes I had it 😅😅
But I tried to have a small piece 😊

It is good to read how you treat yourself 😀

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I have a level of discipline that some others do not I guess; but if people don't have medical conditions that don't respond well to sugar then eating chocolate is ok. So eat away if it's not causing you harm.