Whether it's the weather or your anger anything too hot is not a good sign. People often get angry and we say your head is too hot now, just calm down and relax we can talk later. Similarly, if it's too hot outside we avoid going out as we might fall sick due to unbearable hotness.
We always avoid a situation where we reach some extreme and would like to avoid such a scenario. The reason for this is mainly because we don't want to get hurt. One of the reasons why we feel extreme weather nowadays is due to global warming, extreme heat is becoming a regular phenomenon and we would like to do something about it unless it becomes a normal phenomenon.
Too Hot or Too Cold both of them have an adverse effect on our lives and we need to avoid such things for a better future.