If you feel like you hate everyone: eat.
If you feel everyone hates you: sleep.
If you feel like you hate yourself: shower.
If you feel like everyone hates everyone: go outside.
If you feel overwhelmed by your thoughts: write them down.
If you feel stuck in the past: plan for the future.
If you feel anxious about the future: focus on the present.
If you feel restless: take a long walk.
If you feel like giving up: remember a time you succeeded and the tough times you have survived.
In Nigeria 🇳🇬 this years slogan is no gree for anybody
With these few words of mine you won't even gree for yourself.
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