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It's been a long time since my last post. Rough patch was glooming inside me. On a personal level it was not going as well.
Didn't bother to log in and check on you and all your wonderful posts.
Life's weird.
While I had amazing moments last 4 months. I was still sad at the end of the day. You can call it depression.
One substantial incident that happened in January was the inauguration of my new apartment with interior works. It was a strenuous task in itself of total 5 years.
Lots of delays, hell lot of fights with the interior designers. On January by gods grace it was done and we moved in.
I had my own room finally! and most importantly I had my own bathroom.
I was thrilled on the outside. But something was eating me inside.
My family and along with family friends, we had a beautiful trip to a gorgeous resort, 100 KM far away from my city of Mangalore.
Everyone seemed happy and joyful. I was wearing a mask of rejoice. Under the mask it was a black cloud face.
Had multiple road trips with the cousins and many family parties. I was the exact same. Chain smoking and trying burn of my sorrows.
In the last few days, I decided that it's time to change. I can't be sulking and smoking all day to remove the gloomy cloud inside me.
I know I had to do something.
I came across this book The 21 Day Miracle by Ed Rush, which helped me get back on my feet.
I stopped smoking and started moving.
Started with small movements to get me into the momentum. Trying to apply all that I learned in the book slowly and steadily.
With that I could feel the gloominess go away. Mainly, cause I am concentrating on things that get me into the zone of productivity.
I started reading a lot. Picked up on the course I left halfway on udemy.
Badminton is a game me and my friends picked up. Surprisingly, it's a great work out, newer knew. Now, it's almost an everyday thing and extremely fun.
Bought a new blender by Kenwood to start making Smoothies again.
By next week, I see myself going for morning runs and working my brain to write up new posts on interesting topics from my life experience's.
Wrote up something after a long time.
Thank You for reading.
Have a blessed and a wonderful week.
Cheers
@mrsahil99
Congratulations on quitting smoking, it is one of the hardest things I have ever done. It has been 22 years since I quit and I still have times that I want one but I know if I smoke just one I will be right back at 2 or more packs a day. Depression is also hard, I fight with it, too. But I try to find the bright side even if the sky is dark. Good luck with staying healthy.
Your right about "just one cigarette" moment. I absolutely understand it and have been victim in the past.
Yeah! Depression sucks.
But, yes right now I am keeping myself busy with pre planned tasks. So I don't go into that zone.
Thank You for your kind words.
Good luck to you too.
you are welcome, and may good luck be with you