Yeah, sometimes I can get deep 😄
But in all seriousness meditation and reflecting on texts like the Tao Te Ching have helped me in so many ways, with both physical and mental health struggles.
I think the world would be a much more peaceful place if more people spent time meditating, even if for only a few hours/day.
Thanks @rcaine
Yeah, sometimes I can get deep 😄
But in all seriousness meditation and reflecting on texts like the Tao Te Ching have helped me in so many ways, with both physical and mental health struggles.
I think the world would be a much more peaceful place if more people spent time meditating, even if for only a few hours/day.