That's definitely a Buddhist thing. You don't attach to joy OR suffering, just recognize it's existance and understand neither is permanent. It's a good practice but a constant one.
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That's definitely a Buddhist thing. You don't attach to joy OR suffering, just recognize it's existance and understand neither is permanent. It's a good practice but a constant one.
Yes, not easy to apply to consistently, but I do try. Eventually Iโll get better at it โบ๏ธ
Hope youโre well and getting ready for peaceful Christmas ๐ ๐๐