it's for 26 days. and it follows a very specific regimen to detox the entire body.
too often detoxes will pull toxins from the liver, spleen, gall bladder - etc
but then not properly flush it out of the system
then what happens? those organs detoxify the blood again! haha they pull all the toxins back up so you're not feeling sick with them in the blood!
they do their job hahahaha
so this particular detox is great because not only does it pull out - it flushes the whole system.
lots of water, lots of vegetables (so many that you have to juice them in order to get all the nutrients hahaha you can't eat that many vegetables in a day LOL your jaw would get tired LOL) lots of good healthy fiber from potatoes, sweet potatoes, oats, millet, rye bread - etc. only healthy fats like hemp oil, coconut oil, avocado, olive oil. no dairy, no meat, no sugar, no salt.
hahahaha
plus - far infrared sauna, dry brushing for skin, trampoline hehehe (so fun), coffee enema hahahahaha.
but all of these things are optional - just can add if you have the means! :)
but I am trying to be healthier this year. I've let too many negative things creep in over the last 2 years, you know? now its time to clear the air and the mind and the spirit and the body! :)
we welcome 2022 in with health and balance and we shuffle away the fear and distress! hehehehehe
ah its called the Green Smoothie Girl detox
it's for 26 days. and it follows a very specific regimen to detox the entire body.
too often detoxes will pull toxins from the liver, spleen, gall bladder - etc
but then not properly flush it out of the system
then what happens? those organs detoxify the blood again! haha they pull all the toxins back up so you're not feeling sick with them in the blood!
they do their job hahahaha
so this particular detox is great because not only does it pull out - it flushes the whole system.
lots of water, lots of vegetables (so many that you have to juice them in order to get all the nutrients hahaha you can't eat that many vegetables in a day LOL your jaw would get tired LOL) lots of good healthy fiber from potatoes, sweet potatoes, oats, millet, rye bread - etc. only healthy fats like hemp oil, coconut oil, avocado, olive oil. no dairy, no meat, no sugar, no salt.
hahahaha
plus - far infrared sauna, dry brushing for skin, trampoline hehehe (so fun), coffee enema hahahahaha.
but all of these things are optional - just can add if you have the means! :)
but for me - i try to do it all hehehehehe
What can I say - MY RESPECT AND DELIGHT!!! You are GODDES 🤩😃🧚♂️
hahahahahaa well - I dont know about that! hehehe
but I am trying to be healthier this year. I've let too many negative things creep in over the last 2 years, you know? now its time to clear the air and the mind and the spirit and the body! :)
we welcome 2022 in with health and balance and we shuffle away the fear and distress! hehehehehe