I'm sure you'll find the right person and unpack it all bit by bit. Glad to read, you decided to ask for help, and thank you for sharing. Take care and don't worry about work, we are just human beings after all.
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I really hope I will find the right person who actually can help me and understand me. The whole situation is driving me crazy...
I can understand, coincidentally I started my first psychotherapy while being in the Netherlands too, that time I had this feeling I'm going crazy, panic attacks and constant negative thinking, I found the right person who helped mi release trapped emotions and gradually I got better and better.
Fingers crossed!
Tomorrow I am going to the hospital for the first time so let's see... Finger crossed...