To be able to fill before you have to empty. It feels strange, because it is not our natural state. But it's a sign that you're on the right track. Keep walking, you will soon start to fill in a different way than before. Better. A big hug. ❤️
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That's the only hope because I have been noticing my strange behavior for a couple of weeks. There are not enough words to explain the feelings and emotions I am having right now. It's not obsessive or impulsive and it scares me because I can't recognize myself properly...
The process is very long but like you said, I am on the right track...
Thank you for taking the time to read my post dear, have a nice weekend...