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RE: A day of void and emptiness - A page of my "Depressive Diary"

in Team Ukrainelast year (edited)

you'll have more energy, more focus on things and that emptiness will be filled with plans. You'll get busy and forget about these phases.

That's the only hope and that's why until now I have attended all the appointments patiently...Yes, sometimes I really don't want to do any therapies or anything but I push myself to continue treatment for the future. At some point in life, I have to start over. I have to get rid of all the traumas to move forward in life...

Thank you so much Erikah...

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At some point in life, I have to start over. I have to get rid of all the traumas to move forward in life...

Exactly! You have to get ready to start over, which is a process and therapy is part of that process.

You're not alone with this. I get up every morning and say today I'm on strike and don't want to do anything, but I know I'm going to do all the things on my list because I know that's the only way to achieve my goals.

Take care 🤗