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RE: A nice walk at Parkwijk, Almere - Netherlands, and my meeting with my Psychologist

in Team Ukraine2 years ago

The park was beautiful and a great park for the dogs as well...

I have been writing about my mental health for a few days. My initial thought was to see how I feel about writing and discover that it helps release my pain...

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That it helps yourself is the most important thing. Another positive effect is that the topics around mental health are often still taboo, but should definitely get out of that corner.

the topics around mental health are often still taboo

Exactly and trust me, I am also facing and understanding the reactions of different people in real life...Actually, those who struggle and deal with this mental health situation can relate easily...

Absolutely! Often, people can only understand a person who either has to deal with it professionally or who was or is affected by it themselves.