Very good my friend i try my best everyday to fit in a little yoga and meditation in. I do use crystals too, you are spot on about self care it is easy to neglect ourselves if we have a busy hectic lives like so many do.
Thanks for sharing on Listnerds yhave a wonderful day
@marleyandme
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Have a blessed day too! 💜
Thank you my friend stay safe and well
@marleyandme
!ALIVE
!BBH
!MEME
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