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RE: Realizing The Presence Of Stress

I completely agree with the modern work environments, we are bound to feel stress. Glad to see you share on how the smartband and health app offer free features such as meditation music, relaxation music, and breathing training to help manage stress. Although I don't do breathing exercises, I often organizes my working hours to reduce stress as well. 😬

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Reduce working hours really help us 😊