The journey to betterment never stops. Let every step be intentional and welcomed. I'm so happy you're finding your space here, Tine! Padayon! 💪
I've heard people having a hard time managing their weight because of PCOS. But the first step is always awareness. It helps to stop being too hard on ourselves. And the next step is acceptance. I believe that whatever form your body is, you should be okay with it. Body transformation takes time and we should be okay when we don't see immediate results. Rejecting our body will only make it difficult for us to work with it. Change should come from a place of acceptance.
I have a community here on Personal Development. Feel free to post there in the future if you want. 😁