Anxiety is a bad adviser for our daily life, when we want to solve situations and we cannot say that it is a kind of stressful factor that harms me in particular and to try to cope with it I sit alone in a small garden I talked to the plants and that relaxes me an amazing way. It's good that he was able to first face and then overcome that adversity friend @daltono it's always great to read and listen to stories of self-improvement to serve as an example to other people that if we try and want to, we will surely achieve it.
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We all must find our own ways of relaxing. It sounds like a tranquil garden is a great option for you. I would enjoy that too I'm sure. Some gardens may stress some people out, for instance if they have a fear of insects. Kind of wild isn't it? Everyone has their own thing that makes them tick.
Thanks for watching 👏
that is true we are all different and we must find that space that makes us happy. wonderful friday my friend