After leaving the city almost 2 years ago, I have 24hrs a day to call my own. No alarms or bosses to wait for my progress.
Since there's less opportunities, instead of falling into anxiety, I just practice patience too and just use the extra time to rest and enjoy life as it is.
I do have unlimited choices to sleep or do anything, but I keep on reminding myself not to waste my life and regret after. So, in a week, I make sure I learn something new (online courses), do farming, or just brisk walking as an exercise.
Keep writing!