Someone posted on his status yesterday how the owner of Binance said, there are 1440 minutes per day and he uses 1339 minutes to keep looking at the chart. This means he only uses a minute to rest? That one will kill himself if it were to be true.
I also am guilty of neglecting my health and would even have to drink energy drink to stay awake at night. But knowing how detriment it has been causing me made me limit it.
I plan my schedule and take enough rest in the afternoon even though I might sleep late at night. It's necessary we do not deprive ourselves of rest because we would surely break down if we do not heed to these tips of taking care of our health.
Thank you for your fantastic contribution, that guy that watched the chart every time will soon have his brain damaged.
Please minimise the use of energy drinks, it has side effects.
Make sure your take your time to rest okay
Hahaha,, yes, I already said I will stop taking the drinks but let nature take its course on me.
That's good dear