Ah life. I wish I'd known then half of what I know now. I look back on old photos and am jealous of how thin I am haha although at the time thought I was fat. Now menopause is here and it's all so much harder, but I'm still squishing into a wetty and getting out there. I've been obsessed with exercise too but primarily Bikram yoga, but these days I just do what my body lets me do. You look impossibly HOT in that old photo, I'd have ya 😂😯
Ah boy! Me too 😏... and thanks for the compliment 😊
Spending time in the water is amazing in so many ways. I'm not much of a water person, but one of my fav exercises is pool aerobics. My body tones fast because it lows impact and it helps to strengthen my knees.
Menopause is a bitch, and you wonder how the years creep up on you when your mind is alert and ticking 🤣
Despite everything, you seem to live a balanced life, have lived a good life, and have a lot going for you, so kudos to you for that 👏
Yeah meno is sooo hard, but I've got over the worst of it and settling into my new self now. Best I accept it! Pool aerobics sounds good, and low impact sounds great too.