he workout program I've been writing for you guys is both weights and calisthenics. So you have the choice whether you have no equipment and you just want to go to the park or work out between a couple of chairs in your kitchen or do push ups on the bed. Right the way to where you've got the full gym equipment of squat racks and all kinds of complicated dumbbells and barbells and all that stuff. It doesn't really matter what the equipment. More important that you do the work. So I can meet you wherever you are with whatever you have. And I'm going to write my workout program to incorporate all levels of equipment availability. There is really no right and wrong. There's just learning the most efficient effect, active way to do the best you can where you are with what you have.
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We've become bored with actors giving us phoney emotions, we're tired of pyrotechnics and special effects. While the world he inhabits is in some respects counterfeit, there's nothing fake about SebCam himself. No scripts, no cue cards. It isn't always Shakespeare, but it's genuine. It's a life....
WHO IS SEBCAM?
I'm running around the world, changing lives along the way. My story starts in London, running west to Fiji (near Florida) I spontaneously jumped on the next flight to Miami. Turns out Fiji is nowhere near Florida, so I'm still running.....
I JUST FELT LIKE RUNNING
When I'm tired, I sleep. When I'm hungry, I eat. I run 20 - 60 miles per day, carrying my house in a 35lb belt around my waist, uploading daily vlogs and LIVE-Streaming 24/7, recharging at any plugs I spot along my route.
Inside my Batman-style utility Belt is a bug-proof camouflage hammock for stealth camping between any two trees. At the time of writing this, I've worn through 9 pairs of shoes (every few months / 400-miles). Many kind people feed me, and give me a places to stay, which is truly the whole point of the Adventure - to overcome fear by sharing the kindness that surrounds us all.
"WHY?!!"
Coz I can. What better reason than being physically capable of such a ridiculous adventure?! I'm doing this because of the way I eat, I'm able to recover faster than normal people, never get sick, and keep moving.
SICK & TIRED OF FEELING SICK & TIRED
My feet are my transport for the message. Once upon a time I was sick and tired just like everyone else. Until I got so sick and tired of feeling sick and tired that I began to question WHY do people get sick? Acid vs. Alkaline pH was the scientific answer to my question, so I immediately upgraded my nutrition choices to Fruitarian.
HEALTH IS WEALTH - MOVEMENT IS MEDICINE
Since switching to Alkaline Fruit-based nutrition in 2007 I have not been sick once; no cold, flu, headache, cough or sore throat, no sneezing, wheezing, not even a runny nose. Finding the cure for the common cold is a lifestyle, not a "diet". Feeling this invincible inspired me to become a Vegangelist on the run. My desire is for everyone to feel this good, and leave the animals, birds and fish alone. The solution to all this suffering is a piece of cake, no wait, or should I say…
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