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RE: Finding What Feels Good - Almost Finished my 30 Day Yoga Challenge!

in Self Improvement11 months ago

Oh, I love Adrianne! She is so inspiring and funny and you want her to be your friend! We had started the January challenge with @fotostef a few years ago, but had to stop it because of an injury. Now, imagine that I can't remember if it was me or Stefanos that had this lower back issue, but we both stopped and I guess this is the proof of how important it is when you have a companion, how encouraging it is. Well done to both of you for staying consistent to the challenge, you are almost there! The important thing, I think, is when you stop seeing it as a challenge and just anticipate for the next session as you described you do :)
I would happily participate now knowing that you will be there as well, that would be great, but I don't think my body can take it - I have started pilates and lifting some weights and I am not sure I can handle more.
So happy for you getting stronger every day!

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Pilates and weights is great! I have some arm weights I use too and surfing. So I'm pretty tired at the moment but my arm muscles are getting better! I'm not Pop Eye but I can lift a giant zucchini no problem 😜😄😄😄