Part 7/9:
It’s essential to set your expectations regarding hygiene while trekking. Initially, you may have access to showers, but as you ascend, facilities will become basic or non-existent, so pack essentials like cleaning wipes for personal care.
Don’t Ignore Altitude Sickness
Altitude sickness is a serious concern in Nepal. Be aware of its symptoms, especially if you intend on climbing higher altitudes. It’s advisable to bring medication for altitude sickness and familiarize yourself with nearby pharmacies in case you need assistance.