Part 5/8:
Utilizing the teachings of Epictetus, Brian emphasizes the importance of not knowing everything. Modern distractions—from social media to pop culture—can drain energy and detract from personal growth. The stoic approach encourages individuals to deliberately choose what to engage with, allowing for clarity and focus on what truly matters. By freeing oneself from the need to stay constantly informed about trivial matters, one can redirect energy towards more meaningful pursuits.