Part 7/8:
Murphy emphasizes the importance of forgiveness, both towards ourselves and others, to free our minds from guilt. The past cannot be changed, but those previous selves no longer exist in the present moment. Recognizing this allows for self-forgiveness and acceptance, leading to healing and peace. Furthermore, Murphy elucidates that the subconscious can also heal the body, operating continuously to maintain our health. The conscious mind’s worries, fears, and distractions can undermine this natural process, hence the need to cultivate a mental environment conducive to harmony and wellness.