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My exploration of the Catholic faith has been transformative. Frequenting the sacraments, engaging in prayer, and participating in adoration—where the Blessed Sacrament is exposed—have fortified my emotional and spiritual resilience. I recognize that many people experience similar struggles, and I am compelled to share my journey through these spiritual challenges.

The Role of Spiritual Warfare in Mental Health

During my recovery, I came to understand that many of our mental health battles have a spiritual dimension. I have battled personal demons and have come to view my daily struggles through the lens of spiritual warfare. Underneath issues such as addiction and negative impulses lies a complex interplay of vice and virtue, a dichotomy that dictates our spiritual well-being.