Part 2/9:
One of the first changes I made was to improve my diet. I found that nourishing my body with wholesome foods made a noticeable difference in how I felt. Previously, I struggled with my weight, but after losing around 50 to 60 pounds last year, I realized the importance of balanced meals. Now, I emphasize a diet filled with reasonable amounts of fats, carbs, and proteins. A meal that I enjoy making often is a recipe I jokingly refer to as "Slop"—ground turkey with air-fried sweet potatoes. Eating well may seem daunting, but it can be as simple as putting in a little effort each day.