Part 6/9:
In this digital age, privacy is often overlooked. I learned the importance of safeguarding personal information from data brokers who gather and sell our data. Services like InCogni can help you manage and protect your data, giving you peace of mind against unsolicited contacts or even identity theft.
7. Be Clean
A clean environment greatly influences mental clarity and confidence. I’ve recognized that cleanliness—whether regarding personal hygiene, clothing, or living spaces—can significantly impact my life. Taking control of small areas, such as keeping things tidy, can elevate your mood and enhance feelings of well-being.