Part 3/9:
Take on the challenge: tomorrow, spend an hour disconnected from your phone and other stimuli. Use this time to journal and reflect. You may find that this practice ignites a newfound focus essential for achieving your goals.
Step 2: Identify Your Path
Once you sift through the noise, the next step is identifying your path. Many people make the mistake of attempting to tackle everything at once, only to exhaust themselves without making any real progress. Instead, focusing on one clear goal per timeframe will cultivate the momentum needed to thrive.