Part 3/8:
As I enjoyed the sunshine around me, I reflected on the significance of this journey—a journey that reminded me of the devastating impact of wildfires fueled by raging winds. Similarly, we often allow the fires of our work and stress to build up silently until we can no longer control them, leading to burnout—an ailment that is all too common in today’s world.
The Illusion of Multitasking
For years, I had conditioned myself to be a multitasker. I believed that juggling dozens of responsibilities made me efficient, but in hindsight, it merely distracted me and increased my stress levels. Family dinners often turned into solitary meals at my desk, where deadlines loomed like shadows, robbing me of precious time with loved ones. I was alive in body, but not in spirit.