Part 2/6:
The engineer's work-from-home setup allows him to ease into the day. With an emphasis on comfort, he bundles up to combat the cold while balancing productivity. By utilizing a standing desk, he aims to alleviate lower back pain—a common issue for those who work lengthy hours at a computer.
As the morning wraps up, he prepares for his first meal: a hearty breakfast that includes eggs, toast, fruit, and some protein-packed ingredients, which he finds substantial enough to fuel his intense training sessions.