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Surprisingly, research indicates a potential rise in happiness during old age, resembling a U-shaped curve—peaking in the twilight years of life. Studies analyzing factors linking happiness with age show that reducing variables like health and social connections leads to an enthusiastic outlook among the elderly.
Sustaining Performance Across Lifespan
It’s Never Too Late
Many assume that performance peaks signify a finish line rather than a point along a much longer journey. In reality, individuals can continue to hone their physical and mental capabilities at any stage of life. The resilience of the human body allows professional athletes to maintain peak performance well into their later years.