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The narrative begins with an introspection about how the obsession with productivity impacts personal health and happiness. For individuals who identify as achievement-oriented, the temptation to fill every available moment with tasks can be overwhelming. Many find their weekends consumed with catching up—doing tasks that were neglected during the week instead of taking time for relaxation or meaningful connections.
This endless cycle of striving for more has repercussions. The author recounts a poignant experience in 2019, marked by a significant burnout that led to a month of near inactivity. The irony of setting goals to slow down yet falling into the trap of busyness raises salient questions about the societal norms surrounding productivity and success.