Part 5/9:
Surrounded by diligent farmers and community members leading hectic lives managing their work and personal lives, he began to appreciate that some people simply do not have time left over for self-care like exercise. The realities of single parents, dual job holders, and caregivers highlight a struggle that is both legitimate and profound. The exhaustion from daily demands often leaves individuals looking for any moment to unwind rather than engage in further physical exertion.