Part 1/7:
My Weight Loss Journey: From Struggles to Triumph
My name is Scott, and I've been eager to share my weight loss story for seven years. It’s a journey filled with ups and downs, lessons learned, and personal growth that I hope can inspire others facing similar challenges.
Early Life and Initial Activity
In my early life, I was an active child. My home had an incredible yard complete with basketball hoops, soccer goals, and swing sets, which kept me outside and engaged in physical play. I loved basketball and played for at least an hour daily. During this time, I remember enjoying a relatively healthy diet of fruits and vegetables, and food was merely a means to fuel my play rather than a focus of my life.