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While embracing swimming as a low-impact form of exercise that people of all shapes and sizes can engage in is essential, striving for a physique akin to elite swimmers involves dedication and an overall lifestyle transformation.
Conclusion: Embracing Swimming Beyond Aesthetics
In conclusion, achieving a "swimmer's body" is less about the strokes in the pool and more about the blend of genetics, strength training, diet, and lifestyle. Aspiring swimmers should embrace swimming for its physical and mental benefits, regardless of their ability to attain a particular physique.