Part 2/7:
The day begins at 9:30 AM on a chilly Tuesday morning. After putting in some hours on their YouTube content, the speaker gears up for a busy training day due to a disarranged schedule from being on call the previous weekend. Their plan is to incorporate a double training day, starting with a 10K easy run to enjoy the crisp winter air.
As they stretch their legs and warm up while navigating flooded sections of the running path, the speaker reflects on the natural beauty around them despite the rain-soaked conditions. The run, albeit mild in intensity, is both refreshing and invigorating—a perfect start to the day.