Part 1/6:
Marathon Training Blueprint: My Journey to Optimize Performance
On February 3rd, the beginning of a new adventure awaits. With the Copenhagen Marathon scheduled for May 11th, I am embarking on a challenging yet exciting journey to achieve a personal best time of 3 hours and 20 minutes. While this goal is ambitious, it is essential to understand what lies behind such an undertaking. In this article, I will unfold my comprehensive training plan, providing insights into my strategy to inspire others who may be preparing for a marathon or considering one in the future.