Part 6/8:
While I garnered valuable insights from the data, one of the most significant lessons derived from my daily runs was a profound mental shift. Committing to run every day altered my internal dialogue about how I manage limited time. Instead of questioning whether I have time to run, I found myself asking, "How can I fit in my run today?"
This subtle mental adjustment meant that running became non-negotiable, allowing me to prioritize my health and fitness goals. It meant sacrifices such as running at 11 PM on challenging days, a commitment that would have likely been dismissed in the past.