Part 6/8:
Diet Modifications: Transitioning to a nutrient-rich diet that emphasizes whole foods, vegetables, and healthy fats while decreasing refined sugars and processed foods.
Addressing the Gut Microbiome: Identifying dysbiosis and implementing strategies to rebalance gut flora, such as probiotics and dietary adjustments.
Reducing Toxin Exposure: Encouraging patients to become aware of and minimize their exposure to environmental toxins.
Nutrient Replenishment: Assessing and restoring deficiencies in key vitamins and minerals that support metabolic and hormonal balance.