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Instead, opt for a quality barbell such as the Rogue Ohio Power Bar. It may be more expensive at around $275, but given that this piece of equipment will likely be used in nearly every workout, it’s worth the investment in safety and longevity.
The Fixed Dumbbell Dilemma
Many home gym enthusiasts are drawn to fixed dumbbell sets, but these take up significant space and are often more expensive than their adjustable counterparts. While fixed dumbbells are sturdy, they don’t provide the versatility needed for varying workout intensities. Instead, adjustable dumbbells, which are now more efficient and comfortable, should be your go-to choice.