Part 6/7:
Complex gym equipment like treadmills and ellipticals frequently become problematic as they break down easier than you'd expect. Even at lower price points, those equipment types require maintenance and can cost more in repairs than their initial price.
Supplements: Tread Lightly
Lastly, most supplements on the market are not necessary. While items like creatine and whey protein have scientific backing, the majority of marketed supplements do not offer the benefits they claim. Instead, focus on whole foods in your diet to fuel your workouts efficiently.