Part 3/8:
There are moments when the intent to work on personal projects or exercise is overshadowed by mindless scrolling on social media platforms. One minute could lead to hours lost, leaving individuals frustrated as they realize another day has slipped away without meaningful accomplishments. This phenomenon, often termed "doomscrolling," highlights a critical issue: our dopamine receptors have become desensitized, craving higher levels of stimulation to feel satisfied.